With a paced, trauma-informed approach and a nonjudgmental space to explore your experiences, you can begin to notice patterns that aren’t serving you, learn how to relate to yourself differently, and move through challenges with more clarity and ease.
Growth doesn’t erase the scars—it gives them meaning.
We understand that trauma often underlies many presenting concerns. Our work honors the nervous system, individual pacing, and the importance of safety in healing.
We meet clients where they are by respecting their autonomy, strengths, and lived experiences. Therapy is a collaborative process grounded in trust and choice.
Our clinicians use treatments supported by research like EMDR, CBT, and relational psychodynamic therapy, while adapting to each client’s unique context.
Dr. Marlena McEachron is a licensed clinical psychologist with expertise in anxiety, depression, trauma, and dissociative disorders. She holds a PsyD in Clinical Psychology and is EMDRIA-trained in EMDR therapy. Known for combining clinical expertise with authentic warmth, Dr. McEachron founded Northstar Center to offer a therapeutic space that is both compassionate and evidence-based. Her approach is rooted in science and shaped by a trauma-informed, relational framework—guiding her work in both therapy and psychological assessment.
EMDR is a proven therapy that helps people heal from trauma by changing the way difficult memories are stored in the brain.
Increases awareness of unhelpful thought patterns so you can replace them with healthier ways of thinking, feeling and responding.
Builds skills for emotional regulation, distress tolerance and healthier relationships without the intensity of a full fidelity DBT program.
Promotes self-understanding and helps individuals build healthier behavior patterns by identifying and working with conflicting thoughts, emotions, and internal dynamics.
Promotes self-understanding by exploring unconscious patterns rooted in early experiences, helping individuals gain insight and create lasting emotional and behavioral change.
Combines mindfulness and CBT tools to help you notice negative thoughts, interrupt old cycles and respond with self-compassion, wisdom and intention.