Trauma Therapy in Ashburn, VA

The past matters, but it doesn’t have to define your future.

At Northstar Center in Ashburn, VA, our trauma therapy is designed to help you move beyond survival mode and into a space where healing feels possible. In one-on-one sessions with a trauma-informed therapist, you’ll work at a pace that reflects your capacity for safety, integration and growth. Using evidence-based approaches like EMDR, IFS and somatic experiencing, we help you process painful experiences, support emotional regulation and strengthen your sense of safety in yourself and in relationships.

Why our trauma therapy works

• A collaborative, trauma-informed approach grounded in clinical expertise
• Evidence-based methods including EMDR, IFS and Somatic Experiencing
• A sequenced approach that prioritizes emotional safety
• Specialized support for the full spectrum of trauma disorders
• Therapy that honors your pace and capacity for healing